Recommended reading

Hold Me Tight: Your Guide to the Most Successful Approach to Building Loving Relationship
by Dr. Sue Johnson
Love Sense: The Revolutionary New Science of Romantic Relationships
By Dr. Sue Johnson
After the Affair
By Janis Abrahms Springs, Ph.D.
NOT “Just Friends”
By Shirley P Glass, Ph.D.
The 5 Love Languages
By Gary Chapman
The DNA of Relationships
By Dr. Gary Smalley
Love & Respect
Dr. Emerson Eggerichs

Rebuilding: When Your Relationship Ends, 3rd Edition (Rebuilding Books; For Divorce and Beyond)
by Bruce Fisher & Robert Alberti
The Truth About Children and Divorce: Dealing with the Emotions So You and Your Children Can Thrive
By Robert Emery

Freeing Yourself from Anxiety
By Tamar E. Chansky, Ph.D.
Daring Greatly
By Brené Brown, Ph.D., LMSW
The Gifts of Imperfection
By Brené Brown, Ph.d., LMSW
Self-Compassion
By Kristin Neff, Ph.D.
The Highly Sensitive Person
By Elaine N. Aron, Ph.D.
Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy
By Francine Shapiro, Ph.D.

Mindfulness for Beginners
By Jon Kabat-Zinn
The Mindfulness and Acceptance Workbook for Anxiety
By John P Forsyth, Ph.D. and Georg H. Eifert, Ph.D.
Mindfulness Meditation for Pain Relief
By Jon Kabat-Zinn
Wherever You Go, There You Are
By Jon
Full Catastrophe Living
By Jon Kabat-Zinn
Fragrant Heart
A website with free guided meditations
The Gifts of Imperfection
By Brené Brown, Ph.d., LMSW

The Mindful Child
By Susan Kaiser Greenland
A Handful of Quiet
By Thich Nhat Hanh
Planting Seeds: Practicing Mindfulness with Children
By Thich Nhat Hanh and Chan Chau Nghiem
A Still Quiet Place
By Amy Saltzman, Ph.D.
Moody Cow Meditates
By Kerry Lee MacLean
What Does It Mean To Be Present?
By Rana DiOrio
Sitting Still Like a Frog
By Eline Snel
Mindfulness Coloring Book for Children
The Future Teacher Foundation
Mindfulness for Kids I
Dr. Nicola Kluge
Worrywisekids.org

How to Talk so Kids will Listen and Listen so Kids will Talk
By Adele Faber & Elaine Mazlish
Parenting from the Inside Out
By Daniel J Seigel, M.D. and Mary Hartzell, M.Ed.
Easy to Love, Difficult to Discipline
By Becky A. Bailey, Ph.D.
The Conscious Parent
By Shefali Tsabary, Ph.D.
How to Talk so Teens will Listen and Listen so Teens will Talk.
By Adele Faber & Elaine Mazlish
Siblings Without Rivalry
By Adele Faber & Elaine Mazlish