Women's RESILIENCE

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• Develop coping skills and resilience
• Building connections with other women in your community
• Explore emotions and enhance self-awareness
• Safe and affirmative environment to address issues of common concern

• Ages 18 and up
• Saturdays in person 9:30 - 10:30 AM
• $25 per session

Carli Kilbourne, MS, LAC

Tamra Wade, BA Intern is joining Carli Kilbourne in running the group every week.

Email Info@PhxWell.com or call the front office for more information!

• Choose friends wisely 
• Make positive choices 
• Cope with anxiety and anger
• Develop positive self-talk
• Improve self-esteem
• Learn grounding techniques 
• Gain skills for healthy relationships 

• Ages 12-14
• Provided over secure video conferencing 
• Mondays in person 6:00-7:30 pm
• $35 per session

Phil Stanfield MCPC, LPC has over 20 years of experience working in the education field.   He loves working with young people and helping them achieve their potential.

Nikki Schmidt, BA Intern is joining Phil Stanfield in running the Chill Skills group every week.

Email Info@PhxWell.com or call the front office for more information!

• Be more present in the moment
• Increase your ability to handle emotions
• Reduce chronic stress and fatigue
• Increase your focus
• Start your weekend by connecting with yourself

Adults

Every Friday from 8 - 9:30 am

$35 per session

Discounted advance pay rate $280/ 8 sessions

Phil Stanfield MC, LPC has over 20 years of experience working in the education field.   He loves working with young people and helping them achieve their potential.


Email Info@PhxWell.com for more information!